• Avoid vigorous activities which involves forceful bodily movement
  • Avoid heavy workout and exercises
  • Keep away from smoking
  • Try to avoid the caffeine as much as possible
  • Avoid indulging yourself in a sexual intercourse
  • Avoid lifting heavy weights
  • Avoid involving your self in the activities like aerobics
  • Avoid consuming alcohol or alcoholic products and drinks
  • Do not take sunbaths and avoid swimming
  • Stay away from tough household work
  • Avoid consuming drugs




IVF (In Vitro Fertilisation) is a process where egg cell fertilisation with sperm takes place outside the body of women. This means that egg cell and sperm is allowed to meet in vitro (in the lab) for the process of fertilisation. After the process of fertilisation, the embryos are transferred to the uterus. It is one of the ways to deal with infertility problems. IVF is one of the illustrious options opted by many and has proved successful for many.

IVF can prove to be effective to treat infertility problems resulting due to damaged or blocked fallopian tubes, fibroids, abnormal uterus shape etc; in women. It can also prove effective to treat infertility problems caused due to the low sperm count in men. IVF has helped many couples to solve problems of infertility caused due to unknown reasons too. Read on to know about the safety precautions to be taken after IVF.

Once you undergo IVF it is very necessary to follow your doctor’s advice in case of safety precautions. Along with the above mentioned safety measures, you should strictly follow your doctor’s suggestions. Your doctor may also advice to take bed rest for few days as a part of your safety measures. You should only take those medicines as prescribed by your doctor if any.

Along with following all the safety precautions you also need to leave all your worries behind. Have a positive attitude and encourage yourself to think positively about the pregnancy issues. A positive attitude is a first step which a person takes towards the success of a particular thing in life.

You also need to remove all the negative thoughts form your mind and relax. You should always keep updating your doctor if you are facing any irrelevant symptoms. You may also make note of symptoms of pregnancy which may occur after IVF with the help of your doctor. If you are not able to relax your self you can take help of relaxation techniques like meditation by creating a calm environment at your abode.